dry roasted, free from artificial flavor enhancers and colorants
source of protein, magnesium, and vitamin B3
Energy: |
||||
Energy: |
571 kcal (2365 kJ) |
|||
Fat: |
||||
Fat: |
45 g | |||
- of which saturates: |
||||
- of which saturates: |
5.1 g | |||
Carbohydrates: |
||||
Carbohydrates: |
13 g | |||
- of which sugars: |
||||
- of which sugars: |
5.0 g | |||
Protein: |
||||
Protein: |
25 g | |||
Salt: |
||||
Salt: |
1.5 g | |||
Magnesium: |
||||
Magnesium: |
172 mg (46% NRV*) | |||
Vitamin B3: |
||||
Vitamin B3: |
12.8 mg (80% NRV*) |
*NRV: Nutrient Reference Value for adults
dry roasted, free from artificial flavor enhancers and colorants
source of protein, magnesium, and vitamin B3
Energy: |
||||
Energy: |
557 kcal (2312 kJ) |
|||
Fat: |
||||
Fat: |
43 g | |||
- of which saturates: |
||||
- of which saturates: |
5.0 g | |||
Carbohydrates: |
||||
Carbohydrates: |
19 g | |||
- of which sugars: |
||||
- of which sugars: |
7.0 g | |||
Protein: |
||||
Protein: |
23 g | |||
Salt: |
||||
Salt: |
0.85 g | |||
Magnesium: |
||||
Magnesium: |
160 mg (43% NRV*) | |||
Vitamin B3: |
||||
Vitamin B3: |
12 mg (75% NRV*) |
*NRV: Nutrient Reference Value for adults
dry roasted, free from artificial flavor enhancers and colorants
source of protein, magnesium, and vitamin
Energy: |
||||
Energy: |
557 kcal (2385 kJ) |
|||
Fat: |
||||
Fat: |
46 g | |||
- of which saturates: |
||||
- of which saturates: |
5.4 g | |||
Carbohydrates: |
||||
Carbohydrates: |
13 g | |||
- of which sugars: |
||||
- of which sugars: |
5.3 g | |||
Protein: |
||||
Protein: |
24 g | |||
Salt: |
||||
Salt: |
1.2 g | |||
Magnesium: |
||||
Magnesium: |
172 mg (46% NRV*) | |||
Vitamin B3: |
||||
Vitamin B3: |
12.8 mg (80% NRV*) |
*NRV: Nutrient Reference Value for adults
dry roasted, salted
120 g
Energy: |
||||
Energy: |
598 kcal (2408 kJ) |
|||
Fat: |
||||
Fat: |
47 g | |||
- of which saturates: |
||||
- of which saturates: |
8.6 g | |||
Carbohydrates: |
||||
Carbohydrates: |
22 g | |||
- of which sugars: |
||||
- of which sugars: |
6.1 g | |||
Protein: |
||||
Protein: |
20 g | |||
Salt: |
||||
Salt: |
1.0 g | |||
Magnesium: |
||||
Magnesium: |
260 mg (69% NRV*) | |||
Iron: |
||||
Iron: |
6.0 mg (43% NRV*) | |||
Zinc: |
||||
Zinc: |
5.6 mg (56% NRV*) |
*NRV: Nutrient Reference Value for adults
dry roasted, salted
70 g
Energy: |
||||
Energy: |
629 kcal (2602 kJ) |
|||
Fat: |
||||
Fat: |
55 g | |||
- of which saturates: |
||||
- of which saturates: |
6.3 g | |||
Carbohydrates: |
||||
Carbohydrates: |
8.4 g | |||
- of which sugars: |
||||
- of which sugars: |
3.1 g | |||
Protein: |
||||
Protein: |
21 g | |||
Salt: |
||||
Salt: |
1.0 g | |||
Magnesium: |
||||
Magnesium: |
355 mg (94% NRV*) | |||
Vitamin B3: |
||||
Vitamin B3: |
2.9 mg (205% NRV*) | |||
Vitamin E: |
||||
Vitamin E: |
37.5 mg (309% NRV*) |
*NRV: Nutrient Reference Value for adults
dry roasted, salted
150 g
Energy: |
||||
Energy: |
654 kcal (2704 kJ) |
|||
Fat: |
||||
Fat: |
55 g | |||
- of which saturates: |
||||
- of which saturates: |
4.3 g | |||
Carbohydrates: |
||||
Carbohydrates: |
7.2 g | |||
- of which sugars: |
||||
- of which sugars: |
4.5 g | |||
Protein: |
||||
Protein: |
27 g | |||
Salt: |
||||
Salt: |
1.0 g | |||
Magnesium: |
||||
Magnesium: |
279 mg (74% NRV*) | |||
Vitamin E: |
||||
Vitamin E: |
23.9 mg (199% NRV*) |
*NRV: Nutrient Reference Value for adults
roasted
150 g
Energy: |
||||
Energy: |
575 kcal (2385 kJ) |
|||
Fat: |
||||
Fat: |
46 g | |||
- of which saturates: |
||||
- of which saturates: |
5,3 g | |||
Carbohydrates: |
||||
Carbohydrates: |
12 g | |||
- of which sugars: |
||||
- of which sugars: |
4,7 g | |||
Protein: |
||||
Protein: |
25 g | |||
Salt: |
||||
Salt: |
1,0 g |
roasted
50 g, 85 g, 150 g, 320 g
Energy: |
||||
Energy: |
644 kcal (2671 kJ) |
|||
Fat: |
||||
Fat: |
52 g | |||
- of which saturates: |
||||
- of which saturates: |
8,9 g | |||
Carbohydrates: |
||||
Carbohydrates: |
15 g | |||
- of which sugars: |
||||
- of which sugars: |
4,5 g | |||
Protein: |
||||
Protein: |
28 g | |||
Salt: |
||||
Salt: |
1 g |
roasted
150 g
Energy: |
||||
Energy: |
608 kcal (2524 kJ) |
|||
Fat: |
||||
Fat: |
48 g | |||
- of which saturates: |
||||
- of which saturates: |
4,4 g | |||
Carbohydrates: |
||||
Carbohydrates: |
15 g | |||
- of which sugars: |
||||
- of which sugars: |
4,4 g | |||
Protein: |
||||
Protein: |
28 g | |||
Salt: |
||||
Salt: |
1 g |
hulled, roasted
50 g, 100 g
Energy: |
||||
Energy: |
636 kcal (2626 kJ) |
|||
Fat: |
||||
Fat: |
58 g | |||
- of which saturates: |
||||
- of which saturates: |
9 g | |||
Carbohydrates: |
||||
Carbohydrates: |
3,4 g | |||
- of which sugars: |
||||
- of which sugars: |
2,8 g | |||
Protein: |
||||
Protein: |
21 g | |||
Salt: |
||||
Salt: |
1 g |
hulled, roasted
70 g
Energy: |
||||
Energy: |
628 kcal (2603 kJ) |
|||
Fat: |
||||
Fat: |
52 g | |||
- of which saturates: |
||||
- of which saturates: |
11 g | |||
Carbohydrates: |
||||
Carbohydrates: |
4 g | |||
- of which sugars: |
||||
- of which sugars: |
0 g | |||
Protein: |
||||
Protein: |
35 g | |||
Salt: |
||||
Salt: |
1 g |
roasted
60 g, 140 g
Energy: |
||||
Energy: |
395 kcal (1635 kJ) |
|||
Fat: |
||||
Fat: |
33 g | |||
- of which saturates: |
||||
- of which saturates: |
4 g | |||
Carbohydrates: |
||||
Carbohydrates: |
9 g | |||
- of which sugars: |
||||
- of which sugars: |
5,1 g | |||
Protein: |
||||
Protein: |
13 g | |||
Salt: |
||||
Salt: |
1 g |
roasted
70 g
Energy: |
||||
Energy: |
647 kcal (2679 kJ) |
|||
Fat: |
||||
Fat: |
55 g | |||
- of which saturates: |
||||
- of which saturates: |
5,2 g | |||
Carbohydrates: |
||||
Carbohydrates: |
7 g | |||
- of which sugars: |
||||
- of which sugars: |
4,8 g | |||
Protein: |
||||
Protein: |
29 g | |||
Salt: |
||||
Salt: |
1 g |
roasted
70 g
Energy: |
||||
Energy: |
625 kcal (2592 kJ) |
|||
Fat: |
||||
Fat: |
50 g | |||
- of which saturates: |
||||
- of which saturates: |
10 g | |||
Carbohydrates: |
||||
Carbohydrates: |
22 g | |||
- of which sugars: |
||||
- of which sugars: |
6,2 g | |||
Protein: |
||||
Protein: |
20 g | |||
Salt: |
||||
Salt: |
1 g |
roasted
60 g
Energy: |
||||
Energy: |
716 kcal (2958 kJ) |
|||
Fat: |
||||
Fat: |
67 g | |||
- of which saturates: |
||||
- of which saturates: |
5 g | |||
Carbohydrates: |
||||
Carbohydrates: |
9 g | |||
- of which sugars: |
||||
- of which sugars: |
4 g | |||
Protein: |
||||
Protein: |
17 g | |||
Salt: |
||||
Salt: |
0 g |
roasted peanut and raisins
100 g
Energy: |
||||
Energy: |
450 kcal (1880 kJ) |
|||
Fat: |
||||
Fat: |
25 g | |||
- of which saturates: |
||||
- of which saturates: |
4,5 g | |||
Carbohydrates: |
||||
Carbohydrates: |
40 g | |||
- of which sugars: |
||||
- of which sugars: |
20 g | |||
Protein: |
||||
Protein: |
15 g | |||
Salt: |
||||
Salt: |
0 g |
roasted peanut, raisins, hazelnut, almond, roasted cashew nut
100 g
Energy: |
||||
Energy: |
483 kcal (2016 kJ) |
|||
Fat: |
||||
Fat: |
30 g | |||
- of which saturates: |
||||
- of which saturates: |
9 g | |||
Carbohydrates: |
||||
Carbohydrates: |
35 g | |||
- of which sugars: |
||||
- of which sugars: |
18 g | |||
Protein: |
||||
Protein: |
17 g | |||
Salt: |
||||
Salt: |
0 g |
dry roasted, salted mix of nuts and seeds
100 g
Energy: |
||||
Energy: |
483 kcal (2016 kJ) |
|||
Fat: |
||||
Fat: |
30 g | |||
- of which saturates: |
||||
- of which saturates: |
9 g | |||
Carbohydrates: |
||||
Carbohydrates: |
35 g | |||
- of which sugars: |
||||
- of which sugars: |
18 g | |||
Protein: |
||||
Protein: |
17 g | |||
Salt: |
||||
Salt: |
0 g |